{"version":"1.0","provider_name":"Gebelik Takibim Anne bebek Toplulu\u011fu","provider_url":"https:\/\/gebeliktakibim.com\/blog","author_name":"sosyalanne","author_url":"https:\/\/gebeliktakibim.com\/blog\/author\/sosyalanne\/","title":"\ud83e\uddb5 35. Haftada Bacak A\u011fr\u0131lar\u0131 ve \u00d6dem Art\u0131\u015f\u0131 - Gebelik Takibim Anne bebek Toplulu\u011fu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lT8DoDoKWG\"><a href=\"https:\/\/gebeliktakibim.com\/blog\/%f0%9f%a6%b5-35-haftada-bacak-agrilari-ve-odem-artisi\/\">\ud83e\uddb5 35. Haftada Bacak A\u011fr\u0131lar\u0131 ve \u00d6dem Art\u0131\u015f\u0131<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gebeliktakibim.com\/blog\/%f0%9f%a6%b5-35-haftada-bacak-agrilari-ve-odem-artisi\/embed\/#?secret=lT8DoDoKWG\" width=\"600\" height=\"338\" title=\"&#8220;\ud83e\uddb5 35. Haftada Bacak A\u011fr\u0131lar\u0131 ve \u00d6dem Art\u0131\u015f\u0131&#8221; &#8212; Gebelik Takibim Anne bebek Toplulu\u011fu\" data-secret=\"lT8DoDoKWG\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gebeliktakibim.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/gebeliktakibim.com\/blog\/wp-content\/uploads\/2025\/09\/35.-Haftada-Bacak-Agrilari-ve-Odem-Artisi.png","thumbnail_width":512,"thumbnail_height":512,"description":"Gebeli\u011fin 35. haftas\u0131nda bacaklarda a\u011fr\u0131, yorgunluk ve \u00f6dem (\u015fi\u015flik) \u015fik\u00e2yetleri daha belirgin hale gelir. Bu durum \u00e7o\u011fu anne aday\u0131 i\u00e7in normaldir ancak do\u011fru \u00f6nlemlerle b\u00fcy\u00fck \u00f6l\u00e7\u00fcde hafifletilebilir \u2705. \ud83d\udca7 \u00d6dem Neden Olur?Bebe\u011fin ve rahmin b\u00fcy\u00fcmesi ile birlikte damarlar \u00fczerindeki bask\u0131 artar. Kan dola\u015f\u0131m\u0131 yava\u015flad\u0131\u011f\u0131 i\u00e7in \u00f6zellikle ayak bileklerinde, bacaklarda ve ellerde \u015fi\u015flik olu\u015fabilir. Hormonlar da [&hellip;]"}