{"version":"1.0","provider_name":"Gebelik Takibim Anne bebek Toplulu\u011fu","provider_url":"https:\/\/gebeliktakibim.com\/blog","author_name":"sosyalanne","author_url":"https:\/\/gebeliktakibim.com\/blog\/author\/sosyalanne\/","title":"9. hafta gebelikte Hamilelikte kilo kontrol\u00fc neden \u00f6nemli? - Gebelik Takibim Anne bebek Toplulu\u011fu","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"4WddldYwMT\"><a href=\"https:\/\/gebeliktakibim.com\/blog\/9-hafta-gebelikte-hamilelikte-kilo-kontrolu-neden-onemli\/\">9. hafta gebelikte Hamilelikte kilo kontrol\u00fc neden \u00f6nemli?<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/gebeliktakibim.com\/blog\/9-hafta-gebelikte-hamilelikte-kilo-kontrolu-neden-onemli\/embed\/#?secret=4WddldYwMT\" width=\"600\" height=\"338\" title=\"&#8220;9. hafta gebelikte Hamilelikte kilo kontrol\u00fc neden \u00f6nemli?&#8221; &#8212; Gebelik Takibim Anne bebek Toplulu\u011fu\" data-secret=\"4WddldYwMT\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/gebeliktakibim.com\/blog\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/gebeliktakibim.com\/blog\/wp-content\/uploads\/2025\/10\/9-hafta-gebelikte-hamilelikte-kilo-kontrol-neden-nemli.jpeg","thumbnail_width":512,"thumbnail_height":512,"description":"Merhaba! 9. haftan\u0131z kutlu olsun! Hamilelikte kilo kontrol\u00fc, hem sizin hem de bebe\u011finizin sa\u011fl\u0131\u011f\u0131 i\u00e7in \u00e7ok \u00f6nemli. Sa\u011fl\u0131kl\u0131 bir kilo al\u0131m\u0131, bebe\u011finizin sa\u011fl\u0131kl\u0131 geli\u015fimi ve do\u011fum sonras\u0131 iyile\u015fmeniz i\u00e7in gerekli besinleri alman\u0131za yard\u0131mc\u0131 olur. A\u015f\u0131r\u0131 kilo al\u0131m\u0131 ise, gebelik \u015feker hastal\u0131\u011f\u0131, y\u00fcksek tansiyon gibi riskleri art\u0131rabilir. Doktorunuzla kilo al\u0131m\u0131n\u0131z\u0131 d\u00fczenli olarak takip etmeniz, sa\u011fl\u0131kl\u0131 bir [&hellip;]"}